wheat-free meals

In the Kitchen

Meal Planning on a Budget – Our Essential List

April 3, 2015
leftover Bolognese with spelt crackers

Since my redundancy earlier in the year, I have been spending more time consciously thinking about the food we eat. Initially this was for budget reasons only, but it has had a really positive effect on our health as well. You see, by making all our meals from scratch and eating leftovers for lunch, we are avoiding grabbing easy snacks (often processed foods) and instead we’re eating a…