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Health & Wellbeing

Changing “I Can’t” to “I Can”

September 18, 2019
image of a toddler standing at the foot of a flight of stairs

So often in life it is really easy to fall into the trap of focusing on the negatives, isn’t it? We see all the things that haven’t gone our way, all the things we don’t have, and all the things we can’t do. And it’s understandable, because life isย hard. But changing your perception can have such a massive impact on your overall well-being, as I’m sure you all…