Mind, Body & Spirit

My Daily Chanting Practice

April 9, 2020
close up of a woman's hand in a mudra position with mala beads wrapped around her wrist

I thought it would be helpful to share a quick glimpse into my daily chanting practice, which really helps to ground me. So I made a short 10 minute video for you.

The links mentioned in the video are below:

Chiia Kriya information
Ra Ma Da Sa Sa Say So Hung information
Chiia Kriya video with One Woman Revolution
Ra Ma Da Sa Sa Say So Hung video with One Woman Revolution
Chiia Kriya 3 minute audio track by The Cosmic Groove
Chiia Kriya 11 minute audio track by The Underlying Stars
Ra Ma Da Sa Sa Say So Hung audio track by Snatam Kaur


a woman sitting cross legged with her hands in mudra position and resting on her knees. The sun is setting in the background.

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